rerewrew

Tough Mudder involves 10 - 12 miles of mud and obstacles built to test your mental grit, camaraderie and all-around physical fitness. It is a team-oriented challenge with no winner, no finisher medal, no clock to race against—just an ice cold drink and a few good scrapes from a day spent outside and free from everyday bullshit. It is for anyone who has ever followed their gut, tried to defy gravity, chosen “dare” over “truth,” taken risks, sought thrills, or is generally awesome at life. Turns out, it's all been training. As a group, we have all decided it is a great challenge for us and an opportunity for us to raise money for the great causes supported by One Kind Act.

My decision to climb Kilimanjaro was made without much thought, one evening, whilst talking to friends thinking what could we do that would truly challenge ourselves! Having been scared of heights as I was growing up, climbing a mountain was not something I had ever thought of doing! So for me, this was both a physical and a personal challenge.So with my rucksack packed, I was on my way to the airport, and I  started to feel quite nervous, but it was too late to have second thoughts and I was soon on my way to Kilimanjaro airport from London Heathrow. My first glimpse of this amazing  mountain was from the aircraft window, The first night in Tanzania we stayed in a hotel in Arusha. Our guides, who we're going to be escorting us over the next 6 days, came to visit us and to do a kit check.After breakfast, we were driven to the base of Kilimanjaro, where we met the rest of the 16 man team that were going to be with us for the next 6 days, which included a cook, trek guides, porters to carry our rucksacks, carry our tents and everything else we needed along the way. We had decided to follow the Machame route as this would take 6 days instead of 7, which was really going to test our physical as well as mental strength. Day 1 was hiking for 7 hours through the rainforest. Luckily it was a dry day and quite humid. We made our way through the forest to our first camp for the night – Machame camp. By the time we made it to the camp, the porters had already pitched up. Food was ready and we all assembled in the Mess tent to eat our dinner. Still excited about what we had accomplished and what lay ahead.Day 2 was a wake up call at 6am by the cook, who brought tea into our tent, and hot water to wash ourselves! After breakfast of a bowl of sloppy porridge, fried eggs and fried bread, we set off with our two guides, the day saw us trekking through Moreland, climbing steep rocks and walking along crevices, not good for someone who is scared of heights! We climbed for an exhausting 6 hours to Shira camp at an altitude of 12,500 feet. Again our tents and belongings were all in place when we reached our camp for the night. Dinner was served in the mess tent, and throughout the whole expedition, this was the nicest meal of the day, and literally the only time I ate through out the trek.

Comedy Carnival features award-winning international comedians from around the world. Acts that have performed at the club include Russell Brand, Flight of the Conchords, Michael McIntyre, Micky Flanagan, Jim Jefferies and Milton Jones.Comedy Carnival is hosted at Bar Rumba in the heart of London's Soho district, off Leicester Square. You can go to the club and dance the night away after the show.

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Learn the basic skills of mosaics learning how to cut using the mosaic tools and create something beautiful to take home. If you love making mosaics you can move onto a larger project of your choice, then mosaic in a pot, or bring a piece to work on from home.You will soon be saving all your broken crockery to add to your piece.No experience required, all materials provided in your ticket. Refreshments will be available for purchase.Please note that when each two hour session is over, the glue used on your mosaic will need to dry for 24hrs so you can collect it at the next session. Or can either book a grouting session if your piece is complete or buy grout from me to grout it at home. 

Running some of London’s largest party fitness classes, we are passionate about what we do and only work with some of the UK’s leading instructors.Sara Corpino you're instructor there is a Zumba Jammer - training instructors across the UK in choreography and technique so she is amazing at what she does!